My to do list for cross country
Before;
- Turn up on time
- Make sure I have all equipment needed
- Set up my station ready for the races
- Recieve a hi-vis jacket
- Set place to stand/sit during race
During;
- Motivate runners
- Marshall (telling people where to go)
- Act responsible
- Watch out for injuries
- Make section highly visible if lighting is bad (from rain/snow etc.)
After;
- Ensure I clear my section and take equipment with me
- Make sure no one is left running on my section
- Follow up team leaders if runner does something 'special'
No comments:
Post a Comment